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Heartful Living and Dying
Rev. Maya Massar, MDiv.
Bucksport Professional Building ~ Suite #1, 151 Main Street, Bucksport, ME 04416

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Welcome to the Blog page of Heartful Living and Dying. 
Maya makes every effort to properly and respectfully credit any sources referenced in her blog posts, her Hospice IDT offerings, or Resources page; please report corrections or additions via the CONTACT page.
ALSO:
If you wish to use material from this or any of Maya's websites, please email mayamassar@gmail.com for permission.  Maya lovingly requests that you credit her by sharing her name, website and contact links in written material and verbally as well if using material in live presentations.
You can contact Rev. Maya on our CONTACT page.
Thank you!


Blog

The Science of Well-Being; A Course for Teens

1/16/2023

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Believe it or not, there actually IS science to Happiness and Well-Being!!

Yale University's Laurie Santos teaches a course for teens through the Coursera.org platform.  If you are - or know of - a teen who might enjoy or benefit from this course, please pass it along!  Understanding that our state of Well-Being is something we DO have control of could not be more important for teens - or any of us - in today's world that pushes strife and stress upon us all every day. More teens than ever now report feeling depressed. . . Having taken Laurie's course for adults, I can testify to the usefulness of the fun and very accessible science she shares (and it is neither complicated nor hard to understand), and to the power of the easy-to-do exercises her course offers.  The Coursera courses are fully online, and are low-cost or free (depending on whether you are seeking a certificate). 

HERE is the LINK!

Enjoy, or pass it on.

Be Happy, Friends!
Love,
Maya
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    Author:

    Rev. Maya Massar

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