The Science of Well-Being; A Course for Teens

Believe it or not, there actually IS science to Happiness and Well-Being!!

Yale University's Laurie Santos teaches a course for teens through the Coursera.org platform.  If you are - or know of - a teen who might enjoy or benefit from this course, please pass it along!  Understanding that our state of Well-Being is something we DO have control of could not be more important for teens - or any of us - in today's world that pushes strife and stress upon us all every day. More teens than ever now report feeling depressed. . . Having taken Laurie's course for adults, I can testify to the usefulness of the fun and very accessible science she shares (and it is neither complicated nor hard to understand), and to the power of the easy-to-do exercises her course offers.  The Coursera courses are fully online, and are low-cost or free (depending on whether you are seeking a certificate). 

HERE is the LINK!

Enjoy, or pass it on.

Be Happy, Friends!
Love,
Maya