Believe it or not, there actually IS science to Happiness and Well-Being!!
Yale University's Laurie Santos teaches a course for teens through the Coursera.org platform. If you are - or know of - a teen who might enjoy or benefit from this course, please pass it along! Understanding that our state of Well-Being is something we DO have control of could not be more important for teens - or any of us - in today's world that pushes strife and stress upon us all every day. More teens than ever now report feeling depressed. . . Having taken Laurie's course for adults, I can testify to the usefulness of the fun and very accessible science she shares (and it is neither complicated nor hard to understand), and to the power of the easy-to-do exercises her course offers. The Coursera courses are fully online, and are low-cost or free (depending on whether you are seeking a certificate). HERE is the LINK! Enjoy, or pass it on. Be Happy, Friends! Love, Maya
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Rev. Maya Massar Archives
September 2023
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