Sermon

Some time ago, I was invited by the wonderful Rev. Margaret Beckman, current minister of the Unitarian Universalist Congregation of Castine, ME, to offer a sermon at her church.  Built in 1791, the UU church of Castine is a gorgeous piece of Castine's architectural history, and the congregation Rev. Margaret leads there is a delightful community of folks committed to doing the work of making the world a better place. 

In my sermon, I explore the need for self-care, and some of the newer information on the importance of caring for the heart, via the experience of gratitude, as a gateway to overall well-being.  Gratitude, it turns out, is now recognized by science as a pivotal - and useful - quick fix for moments of harmful stress and anxiety.  If you are curious to read my sermon, you may find it here:

THE POWER OF THE SCIENCE OF GRATITUDE
August 14th, 2022