Listening for a "Heart-YES" Meditation (4.56 minutes) with Maya is a simple, beginner's meditation designed to assist you in connecting with your heart's messages to you. Our hearts are designed to be consistent and dependable barometers for our well-being and are continuously "reading" our situation; your heart can always tell you if someone or something is "good" for your well-being - or if it is not. Society offers us may reasons to override that clear and simple knowing. Learn to listen to - and follow the direction of - this elemental human heart-message and you will begin to see an increase in your physical, emotional, mental and spiritual well-being.
You can listen to this meditation by CLICKING HERE.
Rev. Maya Massar